Every culture that exists has figured out their own way of handling a fight, and these methods are as varied as they are numerous. Ranging from the deflections and submissions of aikido, to the hard striking of Muay Thai, there’s has been so many varieties that it can sometimes be hard to find out what works for you. Our style aims to help beginners develop a foundation in both striking and grappling, while increasing their physique and confidence. With roots taken from Karate, Taekwondo, and Free Style Wrestling, we’ve developed a style designed for practical defence against real world environments. We aim to teach you how to escape confined environments, protect yourself against assailants, and
keep yourself off the ground. This class is perfect for people who are aiming to start learning self-defence, and people simply looking to expand what they already know! We offer classes 2 times a day, on Mondays, Wednesdays, and Fridays at 1PM-2PM and 6PM-7PM. Prices are $80 a month or $10 per class.

Our classes are all held at the Lions Pavilion, in Maffeo Sutton Park.